Antidotes to anxiety

For many people these days – especially millennials and teenagers – life is a non-stop cycle of technology, sleep deprivation and high expectations set by social media. Not surprisingly, anxiety among this group is epidemic.

What's a person to do? Start by learning more. 

At Mason Street, Orla Cashman, Ph.D., Greenwich Psychotherapy & Associates and Dan Villiers, Ph.D., Founder / Executive Director of the Anxiety Institute, will share their knowledge of tech-related anxiety and discuss proven solutions and coping methods.

Wednesday, January 23 at 7pm 

the nantucket project, 123 Mason Street, Greenwich, CT